Darkness and light

Neither exists without the night

And the day

to light the way

Both within,

Always without

To cast away one

Is to let in the doubt

Breathe in the air

Exhale the earth

Sister and brothers

Death after birth

Endless the loop

Of laughter and pain

Grief and suffering

Humour and gain

To live without one

Is to exist without

Accept what isn’t

Rise above doubt